Guvar Beans
Guvar Beans
Available:
In Stock
- Product Weight: 454 g
- Category: Fresh Fruits & Vegetables, Grocery & Gourmet Foods, Vegetables
$3.49
The guar or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean. The origin of Cyamopsis tetragonoloba is unknown, since it has never been found in the wild.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (85g) | |
| Calories 50 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| Total Fat 0g | - |
| Sodium 0mg | 0% |
| Carbohydrates 9g | - |
| Net carbs 4g | - |
| Sugar 0g | - |
| Fiber 5g | 20% |
| Protein 3g | |
| Vitamins and minerals | |
| Vitamin A 30μg | 4% |
| Vitamin C 36mg | 60% |
| Calcium 80mg | 8% |
| Iron 0.9mg | 12% |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
The guar or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean. The origin of Cyamopsis tetragonoloba is unknown, since it has never been found in the wild.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (85g) | |
| Calories 50 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| Total Fat 0g | - |
| Sodium 0mg | 0% |
| Carbohydrates 9g | - |
| Net carbs 4g | - |
| Sugar 0g | - |
| Fiber 5g | 20% |
| Protein 3g | |
| Vitamins and minerals | |
| Vitamin A 30μg | 4% |
| Vitamin C 36mg | 60% |
| Calcium 80mg | 8% |
| Iron 0.9mg | 12% |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
